Bieg kravera.

Bieg kravera.

Bieg kravera.

19 komentarzy do Bieg kravera.

W październiku 2014 grupa Krav Maga Mazowsze zorganizowała i przeprowadziła w Błoniu Bieg Kravera. Polegał on na pokonywaniu dystansu w połączeniu z treningiem samoobrony i walki wręcz Krav Maga. Co ok. 1km następował tematyczny trening-kombinacje uderzeń i kopnięć, obrony przed zagrożeniem kijem i nożem, obrony przed próba sprowadzenia na ziemię.

19 komentarzy

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